My Healthy Shift isn’t just a programme, it’s a platform for growth. The demand for structured, supportive programmes is growing, but few options exist. My Healthy Shift changes this!
At My Healthy Shift, our goal is to transform the way we support and approach client health and wellbeing by creating scalable, inclusive, and evidence based lifestyle programmes and support.
We partner with facilities and equip coaches with proven strategies and solutions to build sustainable behavioural change and lifestyle habits that support a whole human approach to wellness, weight management and overall health and wellbeing.
We are redefining success beyond fitness, focusing on energy, confidence, and quality of life, whilst building a global community where people feel supported, seen, and capable of lasting transformation.
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Sarah Le Brocq (BSC) is a scientist and experienced obesity specialist with a strong background in research, policy, and healthcare leadership.
Sarah is a renowned public speaker and is regularly called upon to share her insights on obesity in the media.
She is passionate about using her expertise and lived experience to drive change, challenge weight stigma, and influence the future of obesity care and improve the lives of those living in larger bodies.
Fiona Cresswell has spent over 26 years in the Health and Fitness industry, building a career that spans every aspect of the sector. Starting out in leisure centres, before moving into business development and taking on design and infrastructure projects for leading brands.
Her passion for improving the industry was sparked after supporting fellow Director Sarah on her personal weight loss journey. Recognising key gaps in education, support and resources, Fiona was inspired to co create My Healthy Shift.
→ Evidence based delivery and lived experience of metabolic health and complexities of obesity led by Sarah
→ Wellbeing expert, building world class programs, education and coaches led by Glenda
→ Business Growth Strategist, scaling health impact with purpose, led by Fiona
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My Healthy Shift provides a complete growth platform: structured support, education, facility guidance, and marketing tools to boost membership and retention.
Let us help you deliver excellence!
