Education

Start Your Journey in Health and Wellbeing Coaching

Whether you’re just starting out or already qualified, there’s a pathway for you to grow as a health and wellbeing professional.

How It Works

From Enrolment to Certification - Your Coaching Journey

1.

Apply & Join

Submit your application to become part of the MHS movement and book a call to explore fit.

2.

Get Qualified

with RSPH and endorsed by CIMSPA.

become a qualified Health Coach.

Already a Health Coach? Become a MHS certified Health Coach.

 

3.

Become a MHS Licensed Coach

become certified as a MHS Coach to deliver our impactful 8-Week Lifestyle Coaching Programme or 4-Week Lifestyle Coaching Programme.

4.

Launch

Access tools, content, and mentoring to start delivering MHS programmes.

5.

Scale Up and Thrive

Expand into licensing, partnerships, or in-centre models.

How It Works

Coaching For all levels

Not Yet Qualified as a health coach?

If you’re not yet qualified as a Health and Wellbeing Coach, begin your journey with the RSPH Level 3 Certificate in Health Coaching.

A nationally recognised qualification that develops the practical skills and psychological understanding needed to help clients make positive, lasting changes to their health and wellbeing.

Already Qualified as a health coach?

If you’re already a qualified coach, take the next step and become certified as a MHS Coach to deliver our impactful 8-Week Lifestyle Coaching Programme (for members) or 4-Week Lifestyle Coaching Programme (for non-members).

These structured, evidence-based programmes empower individuals to improve their lifestyle habits through guided, person-centred coaching.

Looking to build your CPD portfolio?

Explore our range of 1-day introductory courses, perfect for enhancing your confidence, broadening your knowledge, and adding valuable credentials to your professional profile:

RSPH Level 1 Award

in Nutrition for Health

Learn the foundations of balanced nutrition and how diet impacts overall health and wellbeing.

RSPH Level 2 Award

in Understanding Mental Wellbeing

Explore the factors that influence mental health and discover ways to promote positive wellbeing.

RSPH Level 2 Award

in Encouraging Physical Activity

Understand the barriers to exercise and how to inspire individuals and communities to move more.

RSPH Level 2

in Understanding Emotional Wellbeing

Gain insight into emotional health, resilience, and the strategies that support a balanced mindset.

RSPH Level 2 Award

in Supporting Behaviour Change (Health and Wellbeing)

Build the communication and coaching techniques needed to help others make sustainable lifestyle changes.

RSPH Level 2 Award

for Encouraging Creative Activity

Discover how creativity can enhance mental and emotional wellbeing, and learn ways to integrate it into wellbeing practice.

Start Today

Start Your Coaching Journey

Take the first step toward becoming a certified health and wellbeing coach with My Healthy Shift.

Start Today

My Healthy Shift isn't just a programme

it’s a platform for growth. The demand for structured, supportive programs is growing – but few options exist. My Healthy Shift aim to change this.

🧬 GLP-1 Support Pathways

Tailored coaching modules and resources designed for those using GLP-1 therapies, helping bridge lifestyle and medication.

👥 Group & 1:1 Coaching

Scalable formats for delivering MHS programmes as a solo coach or within larger client groups.

🔄 Metabolic Reset

Designed to jumpstart lifestyle change for clients needing foundational metabolic support.

🏢 Corporate & In-Club Packages

Wellbeing solutions that integrate directly into teams, workplaces, or wellness centres.

🌍 Underserved Populations

Flexible delivery models and bolt-on content to support diverse communities and reduce access gaps.

Start Today

My Healthy Shift isn't just a programme

it’s a platform for growth. The demand for structured, supportive programs is growing – but few options exist. My Healthy Shift aim to change this.